How to Get Bigger Boobs Without Surgery
How to Get Bigger Boobs Without Surgery
Women today seem to always have the same question when it comes to their bust. How can you get bigger boobs? A lot of more affluent women go the route of surgery by placing silicone or saline cups under and over the pectoral muscles. It’s quick, yes, but also very expensive and the recovery process isn’t what you would consider a “walk in the park.” What do you do if you’re an average woman in today’s society? There are ways to grow breasts naturally, and down below are proven tips and tricks to wow everyone with bigger breasts.
Natural Breast Enlargement Herbs
You’re probably wondering how herbs can promote breast enhancement. Herbs like wild yam, fenugreek, fennel, and blessed thistle all play a part in growing bigger breasts. These herbs all contain phytoestrogens. Phytoestrogens are used to not only promote estrogen production in your body, but can also help with things like hot flashes, bad cholesterol, and can lower your chance of cardiovascular trouble. Estrogen is key in natural breast enlargement and plays a big factor in the overall workings of your body. Anytime you want to use supplements, oils, or creams, to try and grow breasts naturally, always check and see if they use herbs like the ones listed.
Exercise and Posture
You’ve probably heard it somewhere, “Stand up, straight.” There’s a reason women should learn good posture. Not only can it help increase your self-confidence, but it can also help bring out the actual size of your bust. Women with bad posture tend to have lower areola height than women with better posture. With a couple improvements on your posture with a regular workout routine, you’ll have a very noticeable chest in no time. Your back, chest and arms are all essential areas you need to strengthen to increase the volume of your pectorals. The bigger those muscles are, the more your breast tissue will expand over the muscles. A few exercises you might want to try are wall presses, pushups, and arm presses. Yoga can also help improve posture while strengthening those same muscles.
Change Your Diet
Your diet plays an important role in how your body functions. Eat too much of one thing, and it can be very destructive. Don’t eat at all, and it can send your body into starvation mode and when you do eat, you’ll store more fat than you would normally. Certain foods containing phytoestrogen can really help in the long run. Fruits and veggies are always a good way to go. A good healthy amount of protein or protein substitute like soy can also help in the quest to get bigger breasts. Papaya juice and milk is a solid combination to promote growth in your breast tissue. If you don’t like papaya, you couldn’t go wrong with a banana smoothie. Also look for foods that have the herbs mentioned earlier. Not only will the food help, but adding the properties of the herbs can boost growth even more. This is one of the easiest ways to avoid the dangers of breast enhancement surgery.
Massages and Oils
Massaging your breasts is a great way to get the blood flowing, thus stimulating the tissue and helping the nutrients in your blood absorb correctly. Add an essential oil like olive oil, and you’ll have even more nutrients to distribute in area. The oil will dissolve through your skin and go straight to the breast tissue. There are other oils out on the market, but if they don’t carry wild yam, fennel, or any other phytoestrogenic compound, then you will not get the results you want. When you massage, you’ll want to make sure you are doing it twice a day. Once in the morning and once at night. You can do it yourself, or have your partner help you, which leads to the next topic.
During and after sex, you’ll see an increase in your breast size. The increase is almost 25% bigger than what you would normally see. Your nipples will become more sensitive, and your breasts will fluctuate in size depending on arousal. What sex does is that when you are getting ready to lay with your partner, your body releases hormones like estrogen throughout your entire body and you’ll reap the benefits during that special time. It is truly a way to grow breasts naturally, however, it is not permanent, so make sure you follow other methods of breast enlargement in addition.
All-Natural Estrogen Tablets
It goes without saying that taking estrogen tablets can help a woman’s body function. As you take these tablets, you’ll see you have bigger breasts. Estrogen tablets can truly help you not only fight off PMS, but they can give your body an extra boost of hormones that can be very beneficial to growing your breasts naturally. A doctor’s prescription estrogen would not work the same as an over the counter pill you get at WalMart. However, NatureDay carries organic tablets that contain excellent ingredients like the ones listed above. When you take tablets always make sure you follow the instructions, and ensure you are using tablets that are proven effective, like the ones at NatureDay.
There are creams that you can use to increase your bust with all natural ingredients. Just like the tablets, you’ll want to be mindful of the ingredients that are used within the product. Creams are used much like oils. With creams, you’ll want to apply the amount, and rub it into the skin until you cannot see any residue. This allows for total absorption into the skin and can be very beneficial to the breast tissue underneath the skin. If you don’t want to mess with an oil or tablets, an organic breast enhancement cream might be the way you’ll
want to go.
Surgery can be costly and breast augmentation surgery is very risky. Nearly half the women that undergo these procedures experience some type of problem with the operation within three years. An operation isn’t always the best option. Organic ingredients used in NatureDay products can help you on your quest to have a bigger, fuller chest.